Amsterdam Travel Guide
The plane serves as the safest the quickest traffic way, more and more be favorred by people, and as airline ticket price reduce, everybody can experience the joy of the flight before long probably. And the profession that also female of a lot of professions wants with taking a plane often to give priority to lives. The article tells about the filling water in the flight to protect skin skill with respect to specially, remember collecting oh ~
The environment inside engine room and condition after all with at ordinary times the environment is different, so we, for the sisters that often take a plane especially, the how should effective skin that protects oneself, where is the made effect that does not suffer a flight?
Above all, we think the most important is right skin undertakes defending wet action in the round.
The biggest to skin influence inside engine room should be the much air with those and ground drier than wanting photograph. If be long-distance flight, the dry air inside engine room is very special to cutaneous influence big. Can be imagined, same inside engine room, often have hundreds of passengers, everybody is breathing same air, to skin character, airy humidity is very low for certain very low.
The engine room of low humidity often can make the body from inside outside arriving, appear dehydration phenomenon. The time of the flight is longer, this kind of phenomenon is more serious, if flight time exceeds 3 hours, from skin the surface can see following phenomena that lack water: The skin lacks burnish, microgroove to show, the lip sends dry, eye socket some are nigrescent etc. Become you so from when going inside engine room, affirmative meeting has a kind of tired out and gaunt feeling. Say so " filling water is protected wet " should saying is very important. But filling water is not confined to the filling water inside engine room, before wanting to flying however, after the flight counteracts a flight, do sufficient a series of filling water homework. I say detailed introduction below the filling water point of these 3 phase:
Filling water prepares the skin before the flight
A week before flying actually, begin all-around filling water and preparation with respect to need.
1. Will protect skin to taste exchange to become keep wet product, morning and evening is used twice.
2. Use filling surface film twice, let corneous cell drink sufficient water.
3. Go to beauty parlour doing depth filling water to nurse, the cell that lets depth drinks enough water.
4. Begin much draft fruit and vegetable, be far from tea, coffee, coke, what these metropolises skin quickly is dry.
5. New product does not try again before the flight, contain the product of the active part such as fruit acid especially, avoid appearance of skin occurrence allergy.
6. Before boarding a plane, must sleep good become aware, enough sleep can help skin protect moisture content.
7. Filar socks had better be taken off first before boarding a plane, a thicker body latex, slow the hand that will become drier and drier and foot.
The skin in the flight nurses skill
The humidity on the plane is in about 1% , even drier than the the Sahara even, the rapid prediction of a person‘s luck in a given year of moisture just is your complexion is not had China, the prime criminal that microgroove shows. If your flight time exceeds 3 hours, filling water homework is very important.
1. "Water " it is the first-rate in the flight absolutely wet drink is kept inside body, drink water and fruit juice in great quantities, from body interior compensatory water is divided and vitamin.
2. Avoid tea, coffee and alcohol kind drink, these meeting helps are used up and the water inside evaporate puberty body is divided.
3. Can go up in the face gush some water, shi Shuang is protected on besmear again, want to remember scarcely is ordinary water, the filling water sparge that can chain skin water is divided however.
4. Go closet washs a face, on slather one protects Shi Shuang, or it is on apply one keeps wet noodle film, reduce the prediction of a person‘s luck in a given year of moisture.
5. Lipstick of Tu Shangzi embellish, protect the moisture content inside the lip, avoid weather-shack desquamate.
6. Look not for long outside, the ultraviolet ray air harms 20 times be the ground to cutaneous.
7. Little speech, little activity. As a result of attraction of the earth‘s core, long-distance flying guild feels dog-tired.
8. Wear blindfold, spirit is loosened thoroughly, the repose that close eye or flat sleep shut-eye.
A few eliminate the skill with tired flight
If the time of the flight is too long, keep wet job besides what should take care of fine face ministry, do the tiredness that a few small preparation fly with reducing even.
1. Conduce of a sweet mouth glue reduces the tinnitus of baric generation, slow and auditive unwell.
2. A comfortable thin trousers.
3. A pair of flat bottom shoes that breathe freely.
4. A little wash cloth, can be in in the mat when sleeping the neck is rear.
5. A bottle slow essence of life is oily, before take off daub is in temporal or be any appear easily unwell place.
The skin after the flight adjusts the job
The first day when arrive, care much dot to oneself, do not arrange too much route, expatiatory itinerary come down, it is all of body and mind really exhausted. The difference of environment, climate, temperature, the skin still suits hard temporarily, at this moment protect skin key or protect wet, had better do immediately by inside and the body and mind outside is adjusted.
1. Bubble bath of a Bu Shuizi embellish. Some of bath salt and oil of plant essence of life put inside bath crock: Fish pelargonium, lavender, Gan Ju has the effect that keeps wet slow and composed state of mind. If can face of spread of edge bubble bath, margin is adscititious protect hair, the meeting after giving water times feeling is alight.
2. Drink tea of a cup of flowers and plants. Rose + tea of sweet-scented osmanthus flowers and plants can raise body embellish lung, prevent a dry tongue dry, stimulative metabolism, and can raise Yan Meirong.
3. Drink water in great quantities. The change of the tired, environment of travel can make the body feels unwell, and drinking water more is the simplest adjustment, water divides what can promote nutrition to absorb, adjust digest, absorb, loop, excrete all sorts of functions, and can trash outside seasonable eduction body.
3. Slow massage, adjust body and mind quickly.
1. Double finger abdomen approachs the head gently quickly.
2. the hair cent becomes several gather, gently upgrade drag.
3. Massage ear with thumb and forefinger, arrive by earlobe auditive coping, back and forth rub heats up ear.
4. Two tactics thumb presses several seconds gently in temporal place.
5. Chin of both hands general upgrade is pushed and prop up several seconds gently, loosen next, repeat 2 ～ 3 times.
6. Loosen double shoulder, first by fall and go up, count a circle by left and right alternant roll.
With respect to so much. If if come according to the introduction of the article,be being done actually, it is to be no problem for certain, won‘t let fly too the skin that affected you, the mood that won‘t affect you to travel more oh ~
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